Transcript: Hi this is Yoshie. Welcome to the Spirit Inspired Life podcast. Today, I’ll be chatting about tuning into inner guidance so that you can live a spirit inspired, awesome life. . You know, deep down inside all of us, we know what’s best for us. But, sometimes the information gets cloudy. Our minds have the ability to process lots of information, and to make healthy decisions that will help us to create and live a joyful life. However, Things like anxiety or stress c

Transcript: HI there, this is Yoshie. Welcome to my podcast. Today I want to talk to you about the power of meditation and how meditation changes our brain. I’m sure that you’ve heard a lot about how mediation can improve your life. I’m a avid meditator. I’ve been doing it for a decade now on a daily basis. Mediation helps to lower stress, reduce anxiety, organize our thoughts, and even lower our blood pressure. A lot of the benefits we hear about mediation relate to how we f

Transcript: What do you need to do when you hear "the voices of spirits" that are very disturbing? Every once in a while I hear people telling me they heard spirits whispering in their ear evil messages or telling them to harm themselves. Are they really coming from spirits? What do you need to do when such disturbing events happen? There are people, unfortunately including some intuitive practitioners, who believe in evil spirits, "evil spirit possessions", and sprit hauntin